{"id":20279,"date":"2023-09-04T11:00:38","date_gmt":"2023-09-04T09:00:38","guid":{"rendered":"https:\/\/diariodiunconsulente.it\/?p=20279"},"modified":"2026-01-27T15:50:24","modified_gmt":"2026-01-27T14:50:24","slug":"the-nordic-work-life-balance-what-weve-learnt-during-our-summer-in-malmo","status":"publish","type":"post","link":"https:\/\/diariodiunconsulente.it\/en\/2023\/09\/04\/the-nordic-work-life-balance-what-weve-learnt-during-our-summer-in-malmo\/","title":{"rendered":"The Nordic Work-Life Balance: what we\u2019ve learnt during our summer in Malm\u00f6"},"content":{"rendered":"<p class=\"p1\"><span style=\"font-size: 18px;\">by <a href=\"https:\/\/diariodiunconsulente.it\/en\/about-us\/\">Alice Alessandri<\/a> and <a href=\"https:\/\/diariodiunconsulente.it\/en\/about-us\/\">Alberto Aleo<\/a><\/span><\/p>\n<p class=\"p1\"><span style=\"font-size: 18px;\">Anyone who knows us is also aware of the fact that since 2013, we\u2019ve been spending our <b>summers travelling<\/b>,<b> <\/b>combining time for <b>writing <\/b>and <b>research <\/b>with <b>discovering <\/b>new parts of the world. For years, we were based in <b>Boston<\/b>\u00a0\u2013 where many of the institutions we\u2019ve worked with are based \u2013 and we went on short trips to discover New England and other parts of the USA. When the world\u2019s health emergency made travelling abroad harder, we came up with the idea of going on a road trip from <b>Romagna <\/b>to <b>Sicily <\/b>with a Fiat 500, rediscovering the pleasure of travelling<b> slowly <\/b>while enjoying frequent stopovers. <\/span><\/p>\n<p class=\"p1\"><span style=\"font-size: 18px;\">For the summer of 2023, we chose <b>Sweden <\/b>and, specifically, the city of <b>Malm\u00f6<\/b>. We will tell you all about it in this article, whose purpose isn\u2019t only to take stock, but also to focus on what we\u2019ve learnt, hoping this will be useful to everyone.<\/span><\/p>\n<p class=\"p1\"><span style=\"font-size: 18px;\">A variety of reasons and intuitions brought us to <b>Northern Europe<\/b>. First and foremost, we are collaborating with the <b>Copenhagen Business School <\/b>(CBS) \u2013 where professor <a href=\"https:\/\/www.cbs.dk\/en\/research\/departments-and-centres\/department-of-marketing\/staff\/mbmarktg\" target=\"_blank\" rel=\"noopener\"><b>Mogens Bjerre <\/b><\/a>and professor <a href=\"https:\/\/www.linkedin.com\/in\/karstenpirchert\/\" target=\"_blank\" rel=\"noopener\"><b>Karsten Pirchert <\/b><\/a>have been offering a monographic course based on our book <a href=\"https:\/\/www.amazon.it\/gp\/product\/B00Y1DT0K8\/ref=dbs_a_def_rwt_bibl_vppi_i4\" target=\"_blank\" rel=\"noopener\"><b>Sales Ethics <\/b><\/a>for a year now. In addition to that, we have always been very interested in the Scandinavian lifestyle, we have a few contacts in <a href=\"https:\/\/www.linkedin.com\/posts\/alice-alessandri-b1877746_la-vendita-come-atto-etico-%C3%A8-lidea-che-ci-activity-7094363298107727873-Ka_a?utm_source=share&amp;utm_medium=member_desktop\"><b>Germany <\/b><\/a>and in <a href=\"https:\/\/www.linkedin.com\/posts\/alice-alessandri-b1877746_k%C3%B8benhavn-e-malm%C3%B6-sono-unite-dal-bellissimo-activity-7102295280649142272-95bb?utm_source=share&amp;utm_medium=member_desktop\"><b>Sweden<\/b><\/a>, and finally, we were looking for a cool and pleasant place to focus on writing our new book.<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/p>\n<p class=\"p1\"><span style=\"font-size: 18px;\">Travelling is a great chance to discover new worlds, to take a deep dive into new cultures, to walk off the beaten track and discover what resonates within us, and to finally share a recap of our experiences through the activities of Passodue. <span class=\"text-highlight\">In this article, we touch upon the core teachings of our Nordic summer, and we have summarised it all in <b>3 concepts<\/b><\/span> that represent a way of experiencing life and work we have defined <b>\u201cNordic Work-Life Balance\u201d<\/b>, i.e., <strong>flexibility<\/strong>, <strong>simplicity<\/strong>, and <strong>femininity<\/strong>.<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20271 size-full\" title=\"Nordic Work-Life Balance\" src=\"https:\/\/diariodiunconsulente.it\/wp-content\/uploads\/2023\/09\/Nordic-Work-Life-Balance-passodue-alice-alessandri-alberto-aleo-malmo.jpg\" alt=\"Nordic Work-Life Balance\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/diariodiunconsulente.it\/wp-content\/uploads\/2023\/09\/Nordic-Work-Life-Balance-passodue-alice-alessandri-alberto-aleo-malmo.jpg 1920w, https:\/\/diariodiunconsulente.it\/wp-content\/uploads\/2023\/09\/Nordic-Work-Life-Balance-passodue-alice-alessandri-alberto-aleo-malmo-300x169.jpg 300w, https:\/\/diariodiunconsulente.it\/wp-content\/uploads\/2023\/09\/Nordic-Work-Life-Balance-passodue-alice-alessandri-alberto-aleo-malmo-1024x576.jpg 1024w, https:\/\/diariodiunconsulente.it\/wp-content\/uploads\/2023\/09\/Nordic-Work-Life-Balance-passodue-alice-alessandri-alberto-aleo-malmo-768x432.jpg 768w, https:\/\/diariodiunconsulente.it\/wp-content\/uploads\/2023\/09\/Nordic-Work-Life-Balance-passodue-alice-alessandri-alberto-aleo-malmo-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<h2 class=\"p1\"><span style=\"font-size: 32px;\">1. Flexibility: if you get organised, it\u2019s possible<\/span><\/h2>\n<p class=\"p1\"><span style=\"font-size: 18px;\">The business world in Italy tends to follow trends that come from the US, and, after the pandemic, it seems to have violently fallen into the \u201chamster wheel\u201d phase: working, running around, going from one call to another without any solution for continuity, optimizing every moment, trying to be the last person to leave the office, and other behaviours that are detrimental to <b>productivity <\/b>and to <b>wellbeing<\/b>.<\/span><\/p>\n<hr \/>\n<blockquote>\n<p class=\"p1\"><em><span style=\"font-size: 21px;\">The basis of the <b>Nordic Work-Life Balance<\/b> is instead a sense of fluid calm, the product of a union that seems oxymoronic: <b>organisation <\/b>and <b>flexibility<\/b>.<\/span><\/em><\/p>\n<\/blockquote>\n<hr \/>\n<p class=\"p1\"><span style=\"font-size: 18px;\">Many shops are open for 5 or 6 hours at most and are closed on Sundays, and the same goes for tourist attractions and museums. At 5 o\u2019clock, you see parents in parks with their children or people diving into the Baltic Sea (which is stunning and not as cold as you might think). At first, this was alienating for us as days seemed too short, services and facilities weren\u2019t available for enough time, and time-efficiency seemed at risk. However, we quickly got used to it and managed to carry out everything we wanted to do while also being more relaxed.<\/span><\/p>\n<p class=\"p1\"><span style=\"font-size: 18px;\"><span class=\"text-highlight\">Therefore, is it really possible to strike a <b>balance <\/b>between <b>work and family<\/b>, between the professional domain and your personal space?<\/span> <\/span><\/p>\n<p class=\"p1\"><span style=\"font-size: 18px;\">Yes, it is, but we need a fine-tuned model as proof to persuade those who believe that success in business means neglecting yourself, those who promote an idea of <b>efficiency <\/b>that is more quantitative than <b>qualitative<\/b>.<\/span><\/p>\n<p class=\"p1\"><span style=\"font-size: 18px;\"><b>Organised flexibility <\/b>also means adapting to the weather, such as commuting by bike regardless of rain or wind, when you can just wear a raincoat and a pair of rubber boots.<\/span><\/p>\n<p style=\"text-align: center;\"><style> style=\"padding-block:10px;\"<\/style><div class=\"vcex-module vcex-divider-dots wpex-mx-auto wpex-last-mr-0 wpex-text-center\" style=\"padding-block:10px;\"><span class=\"wpex-inline-block wpex-rounded-full wpex-mr-10\" style=\"background:#009CA6;\"><\/span><span class=\"wpex-inline-block wpex-rounded-full wpex-mr-10\" style=\"background:#009CA6;\"><\/span><span class=\"wpex-inline-block wpex-rounded-full wpex-mr-10\" style=\"background:#009CA6;\"><\/span><\/div>\n<p class=\"p1\" style=\"text-align: center;\"><span style=\"font-size: 18px;\"><span  style=\"color:#009CA6;font-size:38px;\" class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\"><path d=\"M297.2 248.9C311.6 228.3 320 203.2 320 176c0-70.7-57.3-128-128-128S64 105.3 64 176c0 27.2 8.4 52.3 22.8 72.9c3.7 5.3 8.1 11.3 12.8 17.7l0 0c12.9 17.7 28.3 38.9 39.8 59.8c10.4 19 15.7 38.8 18.3 57.5H109c-2.2-12-5.9-23.7-11.8-34.5c-9.9-18-22.2-34.9-34.5-51.8l0 0 0 0c-5.2-7.1-10.4-14.2-15.4-21.4C27.6 247.9 16 213.3 16 176C16 78.8 94.8 0 192 0s176 78.8 176 176c0 37.3-11.6 71.9-31.4 100.3c-5 7.2-10.2 14.3-15.4 21.4l0 0 0 0c-12.3 16.8-24.6 33.7-34.5 51.8c-5.9 10.8-9.6 22.5-11.8 34.5H226.4c2.6-18.7 7.9-38.6 18.3-57.5c11.5-20.9 26.9-42.1 39.8-59.8l0 0 0 0 0 0c4.7-6.4 9-12.4 12.7-17.7zM192 128c-26.5 0-48 21.5-48 48c0 8.8-7.2 16-16 16s-16-7.2-16-16c0-44.2 35.8-80 80-80c8.8 0 16 7.2 16 16s-7.2 16-16 16zm0 384c-44.2 0-80-35.8-80-80V416H272v16c0 44.2-35.8 80-80 80z\"\/><\/svg><\/span><\/span><\/p>\n<p class=\"p1\" style=\"text-align: center;\"><span class=\"text-highlight\" style=\"font-size: 18px;\">So, what can we learn from the <b><i>Nordic Work-Life Balance?<\/i><\/b><\/span><b><i><\/i><\/b><\/p>\n<ul class=\"check-list\">\n<li class=\"li1\"><span style=\"font-size: 18px;\"><b>getting organised while maintaining a flexible attitude<\/b>, i.e., being willing to change plans depending on external and internal cues and circumstances.<\/span><\/li>\n<li class=\"li1\"><span style=\"font-size: 18px;\">claiming <b>space for yourself <\/b>to dedicate to your passions because no one can give us freedom, it comes from within us.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><style> style=\"padding-block:10px;\"<\/style><div class=\"vcex-module vcex-divider-dots wpex-mx-auto wpex-last-mr-0 wpex-text-center\" style=\"padding-block:10px;\"><span class=\"wpex-inline-block wpex-rounded-full wpex-mr-10\" style=\"background:#009CA6;\"><\/span><span class=\"wpex-inline-block wpex-rounded-full wpex-mr-10\" style=\"background:#009CA6;\"><\/span><span class=\"wpex-inline-block wpex-rounded-full wpex-mr-10\" style=\"background:#009CA6;\"><\/span><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20262 size-full\" title=\"Nordic Work-Life Balance\" src=\"https:\/\/diariodiunconsulente.it\/wp-content\/uploads\/2023\/09\/Nordic-Work-Life-Balance-alice-alessandri-alberto-aleo-malmo.jpg\" alt=\"Nordic Work-Life Balance\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/diariodiunconsulente.it\/wp-content\/uploads\/2023\/09\/Nordic-Work-Life-Balance-alice-alessandri-alberto-aleo-malmo.jpg 1920w, https:\/\/diariodiunconsulente.it\/wp-content\/uploads\/2023\/09\/Nordic-Work-Life-Balance-alice-alessandri-alberto-aleo-malmo-300x169.jpg 300w, https:\/\/diariodiunconsulente.it\/wp-content\/uploads\/2023\/09\/Nordic-Work-Life-Balance-alice-alessandri-alberto-aleo-malmo-1024x576.jpg 1024w, https:\/\/diariodiunconsulente.it\/wp-content\/uploads\/2023\/09\/Nordic-Work-Life-Balance-alice-alessandri-alberto-aleo-malmo-768x432.jpg 768w, https:\/\/diariodiunconsulente.it\/wp-content\/uploads\/2023\/09\/Nordic-Work-Life-Balance-alice-alessandri-alberto-aleo-malmo-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<h2 class=\"p1\"><span style=\"font-size: 32px;\">2. Simplicity: the Scandinavian approach to design<\/span><\/h2>\n<p class=\"p1\"><span style=\"font-size: 18px;\">For the last few decades, many Italians have been furnishing their homes with the products of an internationally successful and well-known Swedish company. This made us get used to the idea that <b>simple lines <\/b>and <b>functional objects <\/b>can generate comfortable and welcoming environments. These past weeks, we have lived in <b>Vastra Hamnen <\/b>(which means Western Harbour), an area that until a few decades ago was home to shipyards and that is now a wonderful neighbourhood where new apartment blocks mingle with old factories, and where you can find, if you know where to look, restaurants, companies, antique shops and much more.<\/span><\/p>\n<p class=\"p1\"><span style=\"font-size: 18px;\">The surrounding <b>harmony <\/b>isn\u2019t a result of uniformity but is instead a result of the skilful combination of different materials, shapes and lines that are unified by the same design approach: <b>simplicity<\/b>. The same can be said for the streets and the large green areas that convey a sense of dynamic, genuine, and essential order. This is what <b>modern Scandinavian architecture <\/b>is based on. Knowing how to alternate solids and voids, favouring horizontal lines, and interspersing wide glass openings with areas covered with natural materials such as wood or stone. The same places light up at night with soft and warm lights, and almost every balcony is decorated in an original and welcoming way. Even the interiors are mostly bare, with a few well-chosen objects. The pieces of furniture that are present are there to contain clothes and items that are never in excess. Here, <b>decluttering <\/b>is clearly in their DNA.<\/span><\/p>\n<p class=\"p1\"><span style=\"font-size: 18px;\"><span class=\"text-highlight\"><b>Simplicity <\/b>has always been a value for us at Passodue<\/span>, and you can even find it in our <a href=\"https:\/\/diariodiunconsulente.it\/en\/manifesto\/\"><b>Manifesto<\/b><\/a> because it allows us to clearly and intelligibly showcase what we are, our essence, without having to rely on external elements.<\/span><\/p>\n<hr \/>\n<blockquote>\n<p class=\"p1\"><span style=\"font-size: 21px;\"><em>Simplicity is the result of research and thought processes applied to design, and it leads us to the heart of what we might call <b>beauty<\/b>, which is, therefore, packed with emotions and never stale.<\/em><\/span><\/p>\n<\/blockquote>\n<hr \/>\n<p style=\"text-align: center;\"><style> style=\"padding-block:10px;\"<\/style><div class=\"vcex-module vcex-divider-dots wpex-mx-auto wpex-last-mr-0 wpex-text-center\" style=\"padding-block:10px;\"><span class=\"wpex-inline-block wpex-rounded-full wpex-mr-10\" style=\"background:#009CA6;\"><\/span><span class=\"wpex-inline-block wpex-rounded-full wpex-mr-10\" style=\"background:#009CA6;\"><\/span><span class=\"wpex-inline-block wpex-rounded-full wpex-mr-10\" style=\"background:#009CA6;\"><\/span><\/div>\n<p class=\"p1\" style=\"text-align: center;\"><span style=\"font-size: 18px;\"><span  style=\"color:#009CA6;font-size:38px;\" class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\"><path d=\"M297.2 248.9C311.6 228.3 320 203.2 320 176c0-70.7-57.3-128-128-128S64 105.3 64 176c0 27.2 8.4 52.3 22.8 72.9c3.7 5.3 8.1 11.3 12.8 17.7l0 0c12.9 17.7 28.3 38.9 39.8 59.8c10.4 19 15.7 38.8 18.3 57.5H109c-2.2-12-5.9-23.7-11.8-34.5c-9.9-18-22.2-34.9-34.5-51.8l0 0 0 0c-5.2-7.1-10.4-14.2-15.4-21.4C27.6 247.9 16 213.3 16 176C16 78.8 94.8 0 192 0s176 78.8 176 176c0 37.3-11.6 71.9-31.4 100.3c-5 7.2-10.2 14.3-15.4 21.4l0 0 0 0c-12.3 16.8-24.6 33.7-34.5 51.8c-5.9 10.8-9.6 22.5-11.8 34.5H226.4c2.6-18.7 7.9-38.6 18.3-57.5c11.5-20.9 26.9-42.1 39.8-59.8l0 0 0 0 0 0c4.7-6.4 9-12.4 12.7-17.7zM192 128c-26.5 0-48 21.5-48 48c0 8.8-7.2 16-16 16s-16-7.2-16-16c0-44.2 35.8-80 80-80c8.8 0 16 7.2 16 16s-7.2 16-16 16zm0 384c-44.2 0-80-35.8-80-80V416H272v16c0 44.2-35.8 80-80 80z\"\/><\/svg><\/span><\/span><\/p>\n<p class=\"p1\" style=\"text-align: center;\"><span class=\"text-highlight\" style=\"font-size: 18px;\">So, what can we learn from the <b><i>Nordic Work-Life Balance?<\/i><\/b><\/span><\/p>\n<ul class=\"check-list\">\n<li class=\"li1\"><span style=\"font-size: 18px;\">pursuing simplicity in various aspects of our life and promoting <b>beauty<\/b>: a condition that needs effort to be achieved, and if it\u2019s not present, it must be created.<\/span><\/li>\n<li class=\"li1\"><span style=\"font-size: 18px;\"><b>making space <\/b>around and within ourselves, in various contexts. Getting rid of anything we don\u2019t need, letting go of withered relationships, not holding onto what doesn\u2019t belong to us, so as to dedicate space for <b>novelties to manifest themselves.<br \/>\n<\/b><\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><style> style=\"padding-block:10px;\"<\/style><div class=\"vcex-module vcex-divider-dots wpex-mx-auto wpex-last-mr-0 wpex-text-center\" style=\"padding-block:10px;\"><span class=\"wpex-inline-block wpex-rounded-full wpex-mr-10\" style=\"background:#009CA6;\"><\/span><span class=\"wpex-inline-block wpex-rounded-full wpex-mr-10\" style=\"background:#009CA6;\"><\/span><span class=\"wpex-inline-block wpex-rounded-full wpex-mr-10\" style=\"background:#009CA6;\"><\/span><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20264 size-full\" title=\"Nordic Work-Life Balance\" src=\"https:\/\/diariodiunconsulente.it\/wp-content\/uploads\/2023\/09\/Nordic-Work-Life-Balance-alice-alessandri-alberto-aleo-vacanza-malmo.jpg\" alt=\"Nordic Work-Life Balance\" width=\"1920\" height=\"1080\" \/><\/p>\n<h2 class=\"p1\"><span style=\"font-size: 32px;\">3. Femininity: going beyond stereotypes<\/span><\/h2>\n<p class=\"p1\"><span style=\"font-size: 18px;\">These days, <b>Barbie <\/b>(the film) is all the rage in cinemas, so we decided to go and watch it in a theatre with living room style armchairs and coffee tables, where we also had the chance to dine during the <a href=\"https:\/\/biografspegeln.se\/]\" target=\"_blank\" rel=\"noopener\">screening<\/a>. So much has been written about this movie, and we definitely aren\u2019t film critics, but we believe that it has turned the spotlight on a very important theme, i.e., femininity, in a world that is still dominated by masculine values.<span class=\"Apple-converted-space\">\u00a0 <\/span>We have been talking about it for some time in Passodue and have dedicated a few articles to the topic &#8211; <a href=\"https:\/\/diariodiunconsulente.it\/en\/2021\/12\/15\/why-business-will-be-showcasing-its-feminine-side-in-2022\/\">Why business will be showcasing its feminine side in 2022<\/a> and <a href=\"https:\/\/diariodiunconsulente.it\/en\/2023\/01\/16\/the-6-business-trends-of-2023\/\">The 6 business trends of 2023<\/a> &#8211; because we are certain that the world of business (and many other fields) needs to tap into those <b>feminine principles <\/b>that are often relegated to only some professions and roles.<\/span><\/p>\n<hr \/>\n<blockquote>\n<p class=\"p1\"><span style=\"font-size: 21px;\"><em>We need a more feminine <b>leadership <\/b>that will really be of <b>service <\/b>to their own team alongside a <b>horizontal, fair, <\/b>and <b>inclusive <\/b>view of the company.<\/em><\/span><\/p>\n<\/blockquote>\n<hr \/>\n<p class=\"p1\"><span style=\"font-size: 18px;\">In short, this is all about <span class=\"text-highlight\"><b>going beyond stereotypes<\/b> and being open to new opportunities in various fields<\/span>. <b>Malm\u00f6<\/b>, for example, is considered a seaside resort, but would be a very unconventional one according to Italian standards. Here, you don\u2019t go to the sea only if it\u2019s sunny, and no one is obsessed with the weather forecast. You go to the beach regardless, and if it rains, you just wear a raincoat and have a walk along the shoreline. In these northern cities, we noticed more freedom and, at the same time, more moderation in clothing. There are fewer flashy designer brands and uniform styles. There are many second-hand clothes stores which are evidence of a more sustainable approach and of a more developed sensitivity to <b>Circular Economy<\/b>. We believe that this open and welcoming nature is the result of a widespread practice of <b>feminine leadership <\/b>in Scandinavia, and it comes to no surprise that people like <a href=\"https:\/\/www.instagram.com\/paolamaugeri\/\" target=\"_blank\" rel=\"noopener\"><b>Paola Maugeri<\/b><\/a><span class=\"s1\">\u00a0<\/span>\u2013 who promotes a new way of being a successful woman \u2013 has chosen to live in these places.<\/span><\/p>\n<p style=\"text-align: center;\"><style> style=\"padding-block:10px;\"<\/style><div class=\"vcex-module vcex-divider-dots wpex-mx-auto wpex-last-mr-0 wpex-text-center\" style=\"padding-block:10px;\"><span class=\"wpex-inline-block wpex-rounded-full wpex-mr-10\" style=\"background:#009CA6;\"><\/span><span class=\"wpex-inline-block wpex-rounded-full wpex-mr-10\" style=\"background:#009CA6;\"><\/span><span class=\"wpex-inline-block wpex-rounded-full wpex-mr-10\" style=\"background:#009CA6;\"><\/span><\/div>\n<p style=\"text-align: center;\"><span style=\"font-size: 18px;\"><span  style=\"color:#009CA6;font-size:38px;\" class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\"><path d=\"M297.2 248.9C311.6 228.3 320 203.2 320 176c0-70.7-57.3-128-128-128S64 105.3 64 176c0 27.2 8.4 52.3 22.8 72.9c3.7 5.3 8.1 11.3 12.8 17.7l0 0c12.9 17.7 28.3 38.9 39.8 59.8c10.4 19 15.7 38.8 18.3 57.5H109c-2.2-12-5.9-23.7-11.8-34.5c-9.9-18-22.2-34.9-34.5-51.8l0 0 0 0c-5.2-7.1-10.4-14.2-15.4-21.4C27.6 247.9 16 213.3 16 176C16 78.8 94.8 0 192 0s176 78.8 176 176c0 37.3-11.6 71.9-31.4 100.3c-5 7.2-10.2 14.3-15.4 21.4l0 0 0 0c-12.3 16.8-24.6 33.7-34.5 51.8c-5.9 10.8-9.6 22.5-11.8 34.5H226.4c2.6-18.7 7.9-38.6 18.3-57.5c11.5-20.9 26.9-42.1 39.8-59.8l0 0 0 0 0 0c4.7-6.4 9-12.4 12.7-17.7zM192 128c-26.5 0-48 21.5-48 48c0 8.8-7.2 16-16 16s-16-7.2-16-16c0-44.2 35.8-80 80-80c8.8 0 16 7.2 16 16s-7.2 16-16 16zm0 384c-44.2 0-80-35.8-80-80V416H272v16c0 44.2-35.8 80-80 80z\"\/><\/svg><\/span><\/span><\/p>\n<p class=\"p1\" style=\"text-align: center;\"><span class=\"text-highlight\" style=\"font-size: 18px;\">So, what can we learn from the <b><i>Nordic Work-Life Balance?<\/i><\/b><\/span><\/p>\n<ul class=\"check-list\">\n<li class=\"li1\"><span style=\"font-size: 18px;\">always ask yourself if there is <b>an alternative way of doing <\/b>and of looking at things with a fresh pair of eyes<\/span><\/li>\n<li class=\"li1\"><span style=\"font-size: 18px;\">don\u2019t always look at the weather forecast \ud83d\ude09 and instead <b>welcome <\/b>what is happening around you as an opportunity, trying to make the most out of current circumstances.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><style> style=\"padding-block:10px;\"<\/style><div class=\"vcex-module vcex-divider-dots wpex-mx-auto wpex-last-mr-0 wpex-text-center\" style=\"padding-block:10px;\"><span class=\"wpex-inline-block wpex-rounded-full wpex-mr-10\" style=\"background:#009CA6;\"><\/span><span class=\"wpex-inline-block wpex-rounded-full wpex-mr-10\" style=\"background:#009CA6;\"><\/span><span class=\"wpex-inline-block wpex-rounded-full wpex-mr-10\" style=\"background:#009CA6;\"><\/span><\/div>\n<p class=\"p1\"><span style=\"font-size: 18px;\">By now, it\u2019s probably clear to you that we really enjoyed our Swedish summer. While writing these lines, we are enjoying our last days before starting our journey back south. We decided to come by car so that we could travel with <b>Ark<\/b>, the consulting dog<b>,<\/b> who has been showing us his vision of the world through his new <a href=\"https:\/\/www.instagram.com\/arktheconsultantdog\/\" target=\"_blank\" rel=\"noopener\"><b>Instagram <\/b><\/a>profile.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20274\" src=\"https:\/\/diariodiunconsulente.it\/wp-content\/uploads\/2023\/09\/Nordic-Work-Life-Balance-passodue-alice-alessandri-alberto-aleo.jpg\" alt=\"\" width=\"1920\" height=\"1080\" \/><\/p>\n<p class=\"p1\"><span style=\"font-size: 18px;\">We are now getting ready to share all the creative energy that we have stored while on our <b>working vacation <\/b>in our classes this autumn and in the new projects that will arise thanks to what we\u2019ve sowed.<\/span><\/p>\n<p class=\"p1\"><span style=\"font-size: 18px;\">By the way, we would like to add a final reflection on the term \u201c<b>vacation\u201d<\/b>, which we prefer to the term \u201con leave\u201d. In the same way that emptiness allows for fullness to manifest itself, a <b>vacation <\/b>\u2013 which is related to the verb \u201cvacate\u201d, i.e., being empty and free \u2013 is an opportunity to have more space and to discover who we are through what we experience. <span class=\"text-highlight\">A vacation isn\u2019t only an external condition, but it is a mental attitude that determines how we act<\/span>.<\/span><\/p>\n<pre>| partem claram semper aspice |<\/pre>\n","protected":false},"excerpt":{"rendered":"<p>In this article, we touch upon the core teachings of our Nordic summer, and we have summarised it all in 3 concepts that represent a way of experiencing life and work we have defined \u201cNordic Work-Life Balance\u201d, i.e., flexibility, simplicity, and femininity.\u00a0<\/p>\n","protected":false},"author":6,"featured_media":20260,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[396,86],"tags":[277,245,234,238,254,258],"class_list":["post-20279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business-trends","category-skills","tag-evolution","tag-happiness","tag-relationship","tag-success","tag-values","tag-well-being","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Nordic Work-Life Balance: what we\u2019ve learnt during our summer in Malm\u00f6 &bull; 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